14 March 2019

Carrots, white beans and ginger soup ( Crema de zanahorias. jengibre y porotos)





Okay. We are closer to Autumn,  and Im really happy of it! 
Here in the day it is still hot but the nights are a delight. You're almost  feel cold..

But I know that those who wait for spring are happy and it's fine. Spring is lovely too.
I made this creamy soup a while ago (I love soups all year round ) but typical of mine I did not find where I had it.
Ordering yesterday I finally found it!
It is  delicious  and healthy (like many soups) and is very good with sliced almonds when served.
And I love ginger too !
With Esperanza my daughter we love soups.
I hope you enjoy it.
Much love!


Source : BBC Good food








Ingredients

1 tablespoon  oil
1 medium onion chopped
2 tablespoon grated ginger
2 garlic cloves sliced
1/2 tsp groun nutmeg
800 ml vegetable stock
400 grams carrots sliced
400 grams can cannellini beans
4 tablespoons almonds cut in slivers or flaked almonds

Method

Heat the oil in a large pan, add the onion, ginger and garlic and fry  for 3 minutes until starting to soften. Stir in the nutmeg and cook for a minute more.

Pour in the stock , add the carrots and beans including the liquid from the tin, then cover and simmer for 20 minutes until the carrots are tender.

Scoop a third of the mixture into a bowl them blitz the remainder with a hand blender or in a food processor until smooth.
Return everything to the pan until bubbling.
Serve topped with the almonds.

Note:
Also you can process all the mixture with a blender and then  heat   and serve with almonds. If you like more creamy.




Print recipe








en español

Sopa de zanahorias, porotos y jengibre 

















122 comments:

  1. I like white bean....yummy
    have a great day

    ReplyDelete
  2. I am a soup person. This is great for my lunch!

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  3. Carrots and almonds are grand here. Autumn and Spring have both soon sprung, hopefully.

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  4. Io amo le vellutate anche quando si fa caldo. Le gusto fredde e le trovo molto rinfrescanti. Questa deve essere deliziosa con lo zenzero. Io sono ginger addicted :-)

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    Replies
    1. Grazie Elena Im happy you like this recipe!!baci

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  5. I think we are experiencing the last cold days of this winter and this soup is perfect!

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    Replies
    1. Thanks Katerina, We stil are in the last days of summer but I love soup!

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  6. Beautiful soup, looks tasty!

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  7. Oh my...this looks so delicious!
    I really like soups, so will definitely try this.
    Thank you so much for sharing!😊😊

    I do hope you are well, dearest Gloria...you are always in my thoughts.

    Lots of love and hugs ❤❤❤

    ReplyDelete
    Replies
    1. Thanks Ygraine!! Hope you are doing well, love this soup!

      Delete
  8. Gloria, Your carrots, white beans and ginger soup is very attractive and it's something that we've never had before! My wife in particular would love the ginger and nutmeg flavors... Take Care, Big Daddy Dave

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    Replies
    1. Thanks David, tell her about this soup she would like Im sure, hugs for you and Laurie!

      Delete
  9. This is an odd mix of ingredients, but I'll bet I'd like it!

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  10. Anything that has ginger in it has to be good :-) Happy weekend, Diane

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    Replies
    1. Yes Diane ginger is really versatile !! Have a nice weekend too!

      Delete
  11. Very good but carrots peans pumpkin peas etc too sweet for me: blood glucose at the border.
    Have a nice weekend. Ciaoooo

    ReplyDelete
    Replies
    1. Grazie Edvige I know what you mean, have a nice weekend!!

      Delete
  12. I think this soup looks and sounds wonderful!

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  13. This looks like a tasty comforting soup Gloria.

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    Replies
    1. Thanks Gerlinde, yes really is, love this soup!!

      Delete
  14. I have been trying to make soup about once a week this winter. Not only delicious, but warm and a great way to not let any produce go to waste. This recipe sounds so tasty. I have not had carrot soup before- but I hope to try it soon. Sounds so good. Thanks for sharing.
    ~Jess

    ReplyDelete
    Replies
    1. I love soups always! Yes I try to make all weeks . (daugther is vegetarian)I love at night too.
      Thanks Jess (BTW I have others soups in my index recipes)

      Delete
  15. Buonissima la crema di carote! Buona domenica a presto :)

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  16. That looks a very tasty and delicious soup.
    Thanks for sharing the recipe.

    All the best Jan

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  17. Brava Gloria, una zuppa molto appetitosa e sana!

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  18. Una vellutata morbida ed avvolgente, bravissima ! Claudia

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  19. Nice, unique variation on carrot soup Gloria!

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  20. Such a healthy and delicious soup, love the color☺☺

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  21. Another soup that I'll have to try. Do you ever eat beet soups? I have fixed a variety of them with beets from my garden.

    www.thepulpitandthepen.com

    ReplyDelete
    Replies
    1. I love soups all the year Sage, I think a beet soup would be amazing,nice you have in your garden, we have more fruits trees, apricots, peaches and now quinces , apples and pears. My next recipe is about pears !

      Delete
  22. wow, molto molto buona! Buona settimana ^_^

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  23. Adoro queste coccole al cucchiaio :-) Buon inizio settimana Gloria!

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  24. Grazie Consuelo I love veggie soups, my daugther is vegetarian so many times we both eat the same and she loves soups!Baci e buona settimana

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  25. Your soup sounds delicious, Gloria! Love all those good ingredients. And your header is pretty great too. I've never seen a grater like that. Take care

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  26. davvero ottima e gustosa. perfetta per le ultime giornate fredde d'inverno!

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  27. Your soup sounds great and I love the idea of topping it with sliced almonds.

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  28. I love soups year round too. It could be 90 degrees out and I'll enjoy a hot bread bowl of french onion soup. Yum! Hugs to you and your family, Gloria!

    Elsie

    ReplyDelete
    Replies
    1. Me too Elsie, with my daugther make soups any time especially for dinner are perfect I think.
      Hugs and love dear Elsie xo

      Delete
  29. Queste sono le zuppe cremose che io adoro ...... da provare subito!!!
    Baci

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  30. Even though it is officially spring here, the air is still damp and cool so I am still craving soup! This looks so delicious and flavorful, Gloria! Have a lovely weekend, Dear.

    ReplyDelete
    Replies
    1. Thanks dear Susan, we can feel some autumn air especially at night! have a nice weekend!

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  31. It's still chilly here, so your soup sounds like a perfect lunch tomorrow!

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    Replies
    1. Lizzy I heard that we have some days still hot but nights and morning really cold!! hugs!

      Delete
  32. I like soup year round, but especially in autumn and winter. A delightful combination of flavors are in this soup. I can't wait to try it!

    ReplyDelete
    Replies
    1. I love soup always and Im agree is better in autumn and winter , but anyway in this summer many times I made soup!

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