19 August 2013

Berry banana coconut muffins





Is again the assignment time of   SRC and this time I was assigned with Chelsy from Mangia blog, is a really lovely blog, only I have to change some ingredientes because I hadn't  someones .  She make a lot of gluten free recipes cause she has a sister that is celiac and think is wonderful she make this type of recipes!


I made these muffins and were wonderful!



Secret Recipe Club



Berry, banana and coconut muffins

Ingredients
  • 2-3 large, ripe bananas, mashed
  • ½ c. liquid egg whites
  • 2 large eggs
  • ¼ c. extra-virgin olive oil (or melted coconut oil, if using coconut oil, make sure eggs are at room temperature)
  • ¼ c. unsweetened, vanilla almond milk ( I used plain milk)
  • 1 T. pure honey  (I used sugar)
  • ½ t. pure vanilla extract
  • ½ c. coconut flour  (I used all purpose flour)
  • ½ t. baking soda
  • pinch of salt
  • 1 c. of fresh blueberries  (I used a berries mix)
  • ½ c. unsweetened, shredded coconut
  • melted coconut butter  for topping(optative)
 
Method

Preheat oven at 180°c and line 12 cup muffins tin with paper liners.
In a large mixing bowl combine the banana, egg whites,egg,milk, oil, sugar and vanilla extract.
Mix in the flour baking soda and salt.Fold in the berries and coconutDrop the batter by two to three heaping teaspoons full into each muffin cupBake for 30 minutes or until loghtly golden and a toothpick inserted into each muffin come out clean. .
Top with melted coconut butter if preferred



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En este mes me han asignado  el blog de Chelsy (Mangia) que es espectacular lo único que tuve que hacer algunas adaptaciones porque ella casi todas sus recetas son sin gluten lo cual es estupendo por eso he conservado la receta original y entre paréntesis están mis adaptaciones.
Sé que hay muchas personas que tienen problemas con el gluten por eso conservo la receta original para los celiacos la puedan ocupar.
Es una muy buena receta de muffins.

Ingredientes

 

93 comments:

  1. Replies
    1. beautiful! I want one with my morning coffee!

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    2. Ho Betsy, I told you, you are the champion LOL

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    3. 'Lightning Betsy' strikes again! You go, girl! ;)

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    4. I got lucky that time! haha.

      So, I hope the prize is a yummy muffin! I love those big flakes of toasted coconut! How pretty!

      And look...Pat is speechless! lol....

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    5. Yes Pat arrive late to this place:)
      hahah

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  2. I want to have one with Betsy!! They sound delicious and look beautiful.

    Best,
    Bonnie

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  3. These are so pretty - I've baked with coconut flour a few times and really like the flavor - I might be making these this afternoon with my 6 yr and her friend!

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  4. Hi Gloria,
    Your muffins looks lovely and delicious!

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  5. Berries for me and pffft to Betsy

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    Replies
    1. Ha, because betsy is first??? OMY

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    2. Oh, there you are...WAY down here! lol....

      he's giving the evil eye at my blog. Must be grumpy. ha.

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  6. Berries, coconut and banana..these muffins must be very tasty, Gloria.

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  7. Hi Gloria, the muffins look so delicious! How I wish I can have one for breakfast tomorrow!

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  8. mmmmmmmmmmm....deliziosi!! buona settimana!baci!

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  9. These muffins looks amazing:)

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  10. Gloria, I am so glad you got my blog and chose this recipe. It is seriously one of my faves. Great job improvising w/ the ingredients you had on hand too! :)

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    Replies
    1. Thanks Chelsy I change only a few and for this I put the original récipe if someones want to make the original, is a really delicious récipe Chelsy!

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  11. oh yum! gluten free is so popular these days!

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    Replies
    1. yes Christine I find many people need these récipes:)

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  12. These muffins would not last very long in my house! YUM!!! :P

    Thank you for the lovely recipe share! The unicorn poop cookies are my best! Hahaha! I love it! :)

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    Replies
    1. Thanks Jeanne I will try to put the buttom later and I will tell you:)

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    2. tried to visit you, Jeanne! Let me know if you open your blog to the public!

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    3. You will love her blog she loves cats too LOL

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    4. I couldn't get in...it said it was only private!

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  13. Gloria, These muffins sound great! What a combination of ingredients... Coconut, almond flavoring, berries, bananas and honey! Flavor riot for sure. Take Care, Big Daddy Dave

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  14. che spettacolo questi muffin, complimenti Gloria!!!!

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  15. Gloria, your muffins look perfect! They have to be delicious with all those good ingredients. Thanks for the recipe! Hugs

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  16. So fresh and summery! Love your patterned muffin cases too :)

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    Replies
    1. Yes I love this récipe Jo, and I find these muffins cases and I loved:)))

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  17. So beautiful, Gloria!!! I love the way your garnished these yummy muffins!!!

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    Replies
    1. Thanks dear Lizzy, I knoow you are a lovely friend of mine LOL :)

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  18. This is such a nice recipe, love coconut so I might try the gluten free version. Thanks for sharing.

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    Replies
    1. Thanks Asha!Of course you can try the gluten free versión is awesome!

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  19. oo now that sounds like a great blend of flavors...i def like coconut too...toasted coconut at that...smiles.

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  20. Gloria, we were obviously on the same muffin wave length this month! Wow, do these look great.

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  21. I confess, I was here this morning, took a muffin and left, lol...Now I'm back to tell you how delicious it was. So, I'll take another Gloria but this time I will thank you for sharing, lol...

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    Replies
    1. Ha you are really funny dear Louise! and I have to visit you!

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  22. Que lindos te quedaron. Me encantaron las fotos.

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  23. I just love how pretty these little muffins are, especially with the extra special toppings. Glad to be part of SRC Group C with you!

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  24. Gorgeous muffins! Loves these Gloria!

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  25. che cose meravigliose Gloria!! Complimenti!

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  26. Berries and bananas! These muffins are sooo good! Your bakings are always excellent!

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  27. Love the combo & they look delicious! YUMMY! ;)

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  28. Such beautiful muffins! They look delicious.

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  29. Berries and coconut go perfectly together!

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  30. Very healthy!!!
    I like gluten free recipes!!!!

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  31. What a lovely combination. Your muffins sound delicious. I hope your day is off to a great start. Blessings...Mary

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  32. Qué cosa más rica. La mezcla de coco, plátano y frambuesas y arándanos me parece buenísima.
    Un beso.

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  33. Delicious combination of fruit and muffins look beautiful!

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  34. Great combination of flavors and textures in these muffins Gloria. They look delicious.

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  35. These muffins look great Gloria, and yes berries sounds delicious with banana...yum!
    Thanks for the recipe and have a wonderful week ahead :D

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  36. I love these muffins they look wonderful. Your presentation is great too.

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  37. banana and coconut are my fave flavours, Gloria :)

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Gracias por pasar un momento y comentar, gloria.

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