I love soups almost in all seasons but need to be homemade and usually from vegetables , and it is amazing the number of combinations that can be made.
This creamy tomato soup with some quinoa es really delicious !
Adapted from : Good housekeeping
Ingredients
(5 servings)
1 cup white quinoa
3 tbsp butter
1 tbsp oil
1 or 2 medium onions chopped
2 cloves garlic chopped
2 cans whole peeled tomatoes
2 cups vegetable broth
1/4 cup roasted pumpkin seeds
1 tablespoon fresh chives
1/2 teaspoon crushed red pepper
salt if is needed
Method
Cook quinoa as label directs.
Or look this quinoa recipe.
When is cooked drain and set aside.
In a medium saucepan , heat butter and oil until butter melts.
Add onions, and garlic.
Cook about 4 to 6 minutes.or until vegetables begin to soften.
stirring occasionally. Add tomatoes and vegetable broth. Heat to simmering on high. Then cook in medium heat 15 minutes stirring occasionally .
With inmersion or regular blender, puree mixture until smooth. Reheat soup if necessary.
In a bowl combine cooked quinoa, pumpkin seeds, chives and roasted pepper. Seasoning is needed.
Serve soup topped with quinoa mixture.
Notes:
If you dont have a blender you can use other gadget but a manual blender is really useful.
(I make soups, juices, smoothies, ice cream only with my little blender)
Love this soup I dont have to drain the hard parts. Only blend.
Taste before add salt . Usually canned tomatoes have salt.
And the vegetables broth too.
print recipe here
En español
sopa de tomate y quinoa
Me encantan las sopas casi en todas las estaciones.
Esta sopa cremosa de tomate es absolutamente deliciosa.
Healthy and comforting soup.....love it..... :)
ReplyDeleteThanks Remya :)
DeleteThat looks sooo good! And perfect for fall! (or spring for you!)
ReplyDeleteThnaks Betsy, Yes for every season, xoxox
DeleteA lovely idea to put quinoa in the soup instead of say rice.
ReplyDeleteYes Christine and is really delicious.Love this recipe :)
DeleteMerhabalar, muhteşem güzel görünüyor. Ellerinize sağlık.
ReplyDeleteSaygılar.
Thanks !
DeleteSuch a comforting bowl of soup...
ReplyDeleteThanks Rafeeda!! xo
DeleteMy boys adore tomato soup; will try your version as I love addition of pumpkin seeds and quinoa!
ReplyDeleteMy sons too love tomato soup Jasna, and this was a nice recipe !
DeleteI love the combo of tomato and quinoa..the soup looks delish, Gloria.
ReplyDeleteThanks Angie ;)
DeleteI love homemade soup too, Gloria. This one looks fantastic!
ReplyDeleteMe too Beth, thanks !!
DeleteBeautiful shade of red in those aqua bowls. And pumpkin seeds - what a great idea!
ReplyDeleteThanks Suzy !!
DeleteAnd I love your Eat Here sign :-)
DeleteThanks Suzy :)
DeleteI love too ! I find in Pinterest :)
very delicius! Smack SILVIA
ReplyDeleteGrazie Silvia :)
DeleteLooks delicious ! It's the good season for this kind of soup !
ReplyDeleteBises
Merci beaucoup Une aguile :)
DeleteDelicious!!!!!!
ReplyDeleteSee you
Ale
http://www.golosedelizie.com/2015/09/canestrelli-gratinati.html
Grazie Ale :)
DeleteBaci!
Pumpkin seeds and veggies I eat at my sea
ReplyDeleteThis is a really good soup Pat :)
DeleteGood for you xoxo
Perfetta per i prossimi giorni.
ReplyDeleteGrazie Fran :)
DeleteBaci!
Sure looks great
ReplyDeleteThanks Holy!!
Deletenice soup
ReplyDeleteThanks Adam :)
DeleteI love tomato soup, great comfort food
ReplyDeleteMe too Tamara! :)
DeleteI love soups and this looks delicious ! Un abbraccio
ReplyDeleteGrazie Chiara :)
DeleteUn abbraccio !
Che zuppa deliziosa cara,bravissima!!! :-))
ReplyDeleteUn abbraccio <3
Grazie Daiana, Un abbraccio !!
DeleteIt looks wonderful!
ReplyDeleteThanks Pam :)
DeleteVery nice Gloria ~ Love the recipe ~
ReplyDeleteIs a really nice recipe and comfort food :)
DeleteHugs !
I never would have thought of adding quinoa to a soup! You are a wonderful cook! xx
ReplyDeleteaww Thanks dear AMy, love you too :)
DeleteDeve essere squisita!!
ReplyDeleteGrazie Giuliana :)
DeleteGustosissima questa zuppa, adoro i pomodori, brava Gloria!!!!!
ReplyDeleteGrazieSpeedy you are sweet :)
DeleteOggi fa fresco, è arrivato l'autunno e questa zuppa la mangerei volentieri. Deve essere deliziosa :)
ReplyDeleteUn bacio
Grazie Daniela :)
DeleteUn bacione.
Deve essere buonissima!!!!
ReplyDeleteGrazie cara! :)
DeleteHave never tried this combination before, perfect for autumn, will give this a go. Thanks for sharing x
ReplyDeleteThanks to you :)
DeleteAnother pretty header, Gloria! And your soup looks delicious!
ReplyDeleteThanks Pam !! hugs!!
DeleteThis sounds so good. I love all the ingredients and it is soup weather here for sure. :) Thanks for sharing!
ReplyDelete~Jess
Thanks Jess :)
DeleteDear Gloria, I love soup year round too!! Looks like a delicious soup. xoxo Catherine
ReplyDeleteThanks Catherine, is nice to see you :)
DeleteNe avrei bisogno di una ciotola bella calda visto il freddo che fa oggi qui a Venezia!!!!
ReplyDeleteaww Grazie Mila :)
DeleteUn abbraccio cara!
Il commence à faire froid ici. Ta soupe est vraiment la bienvenue. Je n'ai encore jamais mangé de soupe au quinoa. Ce sera avec plaisir.
ReplyDeleteA bientôt.
Merci beaucoup Nadji :)
DeleteThat looks such a lovely tasty and warming soup. Just right for Autumn.
ReplyDeleteAll the best Jan
Thanks Jan :))
DeleteThat looks really delicious, Gloria! I love that it has quinoa and the roasted pumpkin seeds are perfect for our fall. Hugs xo
ReplyDeleteThanks Susan , hugs !!
DeleteI am a big tomato soup person--had roasted tomato soup with a sandwich for lunch today.
ReplyDeleteTomato soup is my favorite :)
DeleteToday I lunch tomato soup lol
Tomato soup is my favorite. Going to make this recipe for lunch next week:). Thank you for sharing.
ReplyDeleteThanks Geraldine I make this soup today again :)
DeleteThat's a very good idea ! I like those comforting soups more than anything, when it's getting cold outside !
ReplyDeleteHave a good day, Gloria
Hélène
Thanks Helene !
ReplyDeleteI love soups like these too !
Have a lovely dear :)
Buonissima, di solito la faccio con il riso ma voglio provare con la quinoa!!!
ReplyDeleteBaci
Grazie Laura :)
DeleteOttima idea l'uso della quinoa. Una buona zuppa salutare e deliziosa. Ciao e buon weekend!
ReplyDeleteGrazie Alida :)
ReplyDeleteBuon weekend :)
une belle soupe bien appétissante j'aime beaucoup
ReplyDeletebonne soirée
Merci beaucoup :)
DeleteGloria, I've never had tomato soup with quinoa but it looks and sounds great... Thanks and Take Care, Big Daddy Dave
ReplyDeleteThanks David :)
DeleteI have never put quinoa in a soup before - what a great idea!
ReplyDeletethanks dear :)
DeleteI have never tried quinoa before...so thank you for introducing me!
ReplyDeleteI can't wait to try this amazing soup...it looks absolutely delicious.:)
Big Hugs xoxoxo
I think you would love this soup Ygraine , love xoxoxo
DeleteWhat a clever idea! I love quinoa and am always looking for unique ways to use it. This is a great way to make tomato soup more filling. Thanks! Hope all is well with you!! Hugs and love!!
ReplyDeleteThanks dear Elsie, hugs to you !!
DeleteLooks very tasty.
ReplyDeleteYes it was :)
DeleteAngie is good at making soup. I wouldn't even know how to make tomato soup to save my life. I'm good at ordering food.
Deletethis is really easy Blue !
DeleteHi Gloria, love that you added quinoa to soup, I bet that it is delicious!!
ReplyDeleteThanks Cheri :)
DeleteWhat a great simple soup!
ReplyDeleteThanks Inger and really delicious !!
Deletegreat healthy soup....
ReplyDeleteIndian Food Recipes
Thanks Sunil :)
DeleteLooks like the perfect lunch. Yum.
ReplyDeleteAmalia
xo
Thanks Amalia , how are you doing dear ??
DeleteYum.
ReplyDeleteDear Gloria, I do love a good tomato soup but I have never had one with white quinoa - that sounds like an absolutely fabulous idea to me!
ReplyDeleteWishing you and your family a very lovely weekend!
Andrea