7 May 2012

Zucchini Frittata





Frittata is like a tortilla but more simple, and really this was nice, I love zucchini and fortunatelly we have them almost around the year..
This recipe is adapted from  Good food channel

Ingredients

1 onion finely diced
3 tablespoon sunflower or corn oil
3 or 4 zucchini finely sliced
5 eggs
salt  and  pepper
2 tablespoon of grated parmesan cheese
ciboulette

Method

Using a 18-20 cm non stick frying pan, sweat the onion in the oil by by 5 to 6 minutes until soft but not coloured.

Add the zucchinis to the pan , season and cook for 8 to 10 minutes over a medium low heat until the courgettes have softened and lightly caramelised.

Quickly beat the eggs together season with salt and freshly ground black pepper and pour into the pan .
Use a spatula to distribute the egg evenly through the zucchinis. Leave to cook until the egg begins to firm up near
the base of the pan.
Spread  grated cheese over the frittata.

Preheat the oven to a medium heat (anbout 170° c)

Place the pan of the frittata in the ven (keep the handle away from the heat or portected with foil, I use foil and wrapped the handle and was OK)
.Cook for 4 to 5 minutes until the eggs and cheese  are golden and set on the top.

Slide the frittata onto a serving plate and cut into wedges.

To serve  spread the  ciboulette chopped.




Print  recipe here



Im sharing with


Mixitup

EN ESPAÑOL


Frittata de zapallitos o zucchinis





78 comments:

  1. Ooh...I love fritattas! I made a yummy asparagus one. I never thought to use zucchini but that is a great idea...in the summer there are so many to use up! ha. Lovely photo, too!

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    Replies
    1. Thanks Betsy, you know I try to make the best with my cel:)and yes you can use any veggies!

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  2. Fritatta's are just the best and yours looks wonderful! love the zucchini :)
    Mary x

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  3. Zuchinnis are the yummiest vegetable!! Those look so good :)

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  4. Fritattas are favorites around here and your's looks delicious.

    Best,
    Bonnie

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  5. I can't wait for my zucchini to grow!!

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    Replies
    1. Hope you have a lot Vall;) is absolutely nice!!

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  6. Gloria, this looks magnificent!! I am inspired for tomorrow night's dinner :) I love fritatta, but it has been so long since I've made it - thank you for reminding me of this dish!!

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    1. Thanks Emily I love this plate to every time!

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  7. Una buena manera de preparar los zucchini. muy rica.

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  8. Acabo de plantar en mi jardín, ojalá me den hartos para hacer esta receta!

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  9. Hi Gloria...that looks so good! I have lots of them planted in the garden, so soon I can make this!!!
    XO Kris

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  10. I love zucchini frittata. I make them often. Yours looks delicious.xo

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  11. I love any fritters and these looks delicious!

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  12. I love frittata made with zucchini, one of my favourite actually!

    Ciao
    Alessandra

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  13. First time to your space and had great time going thru your recipes and happy to be your follower too. Do drop by when you find time and checkout the give away going on in my space.
    Tickling Palates

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  14. Te ha quedado con un aspecto delicioso, qué rico!!Un abrazo y buen día, Clara.

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  15. That looks fabulous Gloria! I love courgettes! We have planted some in our garden this year again, and hope to have plenty to enjoy later on in the season! Love and hugs to you! xxoo

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  16. Una delicia, me encantan los calabacines.

    saludos

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  17. Yum! This look appetizing & a healthy dish too! Love to try this recipe during summer time!

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  18. Muy rica Delicioso En esta época los zapallitos están de moda
    besos

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  19. Perfect side dish for summer, Gloria!

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  20. We love zucchini and this looks really yumm.

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  21. This fritata looks very good and is perfect for spring!

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  22. perfect zucchini fritatta

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  23. Te quedó muy bien, más firme que la tortilla. Un beso :)

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  24. devono essere buonisssssssssssssime!baci!

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  25. A light and delicious fritatta!

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  26. This will make a really nice dinner. Thanks Gloria.

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  27. Hola Gloria:

    los zapallitos italianos son muy versátiles porque se pueden realizar innumerables preparaciones y quedan muy bien.Tu receta estoy segura quedó deliciosa.Yo también los cocino en el caldo árabe.Me parece que tu suegro es de ascendencia árabe.Ojalá lo hayas probado.En mi blog está la receta.

    Saludos desde Ñuñoa y Feliz día de la madre.

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  28. hmm...have had zucchini bread but not fritata...bet it would be nice...smiles.

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    Replies
    1. Brian fritatta is really easy and nice;)

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  29. This is one of my favourite!!Delicious and easy recipe. yum

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    Replies
    1. Yes I find really easy and love roasted zucchini!

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  30. Dear Gloria, I love a meal such as this. It is perfect at the end of a day. Blessings dear friend. Catherine xoxo

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  31. I would love this for lunch, we enjoy zucchini year round too! Perfect with the fresh snipped chives!

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  32. A wonderful idea when zucchini are plentiful at the farmers' markets here! I love frittatas.

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  33. Never knew zucchini could be done like that.

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    Replies
    1. Pat really I love zucchini because is multifacetic, and love this recipr is really nice and easy:)

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    2. Nope never knew, but then I don't eat or cook a ton, so that is no real surprise..haha

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  34. this looks so good, I love zucchini!

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  35. Such a beautiful frittata! This is one of my favorite types of dishes to eat for brunch. Lovely!

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    Replies
    1. Me too when you want something easy and yumm love frittata!

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  36. You know how much I love frittata's! This looks fantastic!

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    Replies
    1. Im happy you like Pam because you have awrsome recipes:))

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  37. ottimo tutto da provare e gustare

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  38. I love zucchini, espially with lots of black pepper and nutmeg! This looks like a wonderful recipe to have any time of day! YUM!!! :)

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    Replies
    1. Jeanne thanks a lot dear you always cheers me up!
      Lol! xxxxxxx

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    2. Thanks Jeanne:) me too:)

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  39. Me encanta la frittata, pero nunca la hago por la cantidad de huevos que lleva. Se ve deliciosa, te falta la parte en español amiga :).
    Bss.

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    Replies
    1. Lo se Kako gracias,pero no he tenido tiempo pa hacer la traduccion hay recetas que originalmente vienen en frances o ingles a veces hago al tiro la traduccion otras no alcanzo pero la hago des pues.l

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  40. This looks so yummy, Gloria!!! What a delicious way to enjoy zucchini :)

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  41. quelle merveilleuse recette à base de courgette.....cela va me permettre de changer du trop classique gratin.....biz

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  42. I'm so glad zucchini are back in season! Yum!

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  43. un délicieuse façon de déguster les courgettes, j'aime beaucoup
    bonne journée

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    Replies
    1. Fimere merci beaucoup je aim courgettes, bonne journee

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  44. Zucchinis are in season now in Greece and this tart looks like the perfect way to use them!

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  45. Que rica Gloria!! nos encantan los calabacines y la frittata tiene una pinta maravillosa. Besos

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    Replies
    1. Gracias Rosana, que buena eres:)

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  46. have not tried zucchini in fritata, sounds like something good for breakfast!

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  47. This looks delicious! I love finding new zucchini recipes...Thanks so much for sharing at Mix it up Monday :)

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  48. Your frittata is talking to me; looks great!
    Rita

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Gracias por pasar un momento y comentar, gloria.

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