27 December 2007

Breast's chicken with sesame seeds


To the end of the year I was thinking, something fresh, something light and ....something easy!!! we eat many things to these holidays and is nice!! but the childs said me, Mom I want something savo, salado we say,eat many cookies and chistmas' s cake, but is one time to the year!!
Well I always make this breast's chicken and the childs love them!!!
Ingredients
2 or 3 breast's chicken without skin and greasy
2 oranges (the juice)
2 teaspoonful of ginger podwer
salt, pepper
3 spoonfuls of coñac or rhum
2 spoonfuls of butter
oil unsaborized
1/3 cup of toast sesame to podwer
METHOD
In a bowl mix the orange's juice, coñac, ginger podwer salt and pepper.(If you like more juice you may add one orange more). Take out the peel and greasy of the breas't chicken and place them in a bowl with the mix of orange, coñac the other ingredients metioned.
Let rest about 30 minutes.
After bring the breast's chicken to the oven (in a special dish or pyrex) with the same juice and add oil and the butter in slices, add salt and pepper if is needed.
Let them at the oven by aprox. 30 minutes urtil be golden, but the breast with the juice when are in the oven. Take out and let rest by a while.
Cut the breasts in slices, place in a oval or rectangle large dish and podwer with the sesame. Serve with the juice and. Is wonderful with salads but you may use too boiled potatoes.
EN ESPAÑOL
Pechugas de pollo al horno con sèsamo
Estuve pensando en algo para poner en el blog como para este tiempo, sirve para estos dìasy tambièn para fin de año, algo no complicado, algo fresco y agradable, comemos tanto dulce para estas fechas que los niños me dicen, por favor algo salado, muchas galletas de Navidad y Christmas's cake etc. Yo lohago siempre y a los niños les encanta.
Ingredientes
2 o 3 pechugas de pollo sin piel y sin grasa
2 naranjas( su jugo)
2 cucharaditas de jengibre en polvo
sal y pimienta
3 cucharadas de coñac o ron
2 cucharadas de mantequilla
aceite sin sabor (de maiz o de girasol)
1/3 taza de sèsamo tostado para espolvorear
Preparaciòn
En un bowl mezclar el jugo de naranja, coñac, jengibre sal y pimienta. Reservar.
Quitar la piel del pollo y la grasa.
En el bowl que se preparò el aliño colocar las pechugas a sazonar por un rato. Agregar màs sal y pimienta si es necesario.Dejar unos 30 minutos en este adobo.
Despues llevar las pechugas a auna asadera, poner encima un poco de aceite y la mantequilla cortada en trocitos y el jugo del adobo. (si se quiere màsjugo se le puede agregar una naranja màs)
Llevar al horno por unos 30 minutos hasta que estè dorado. Retirar y dejar reposar un rato.
Cortar las pechugas (puede ser en una tabla de madera) en tajadas delgadas y servir bañadas en el mismo jugo. Espolvorear con el sèsamo encima.
Se puede servir con ensaladas y tambièn con papas cocidas o salteadas o doradas.

6 comments:

  1. Wow Gloria, how beautiful your tomato salad looks! And the chicken will be tried in my kitchen. We love chicken dishes. Hope you had a great Christmas!

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  2. Hi Debs, yes I like so this salad and is perfect with the breast's chicken I was thinking in something more light you now after Christmas.
    I had a nice Christmas, thanks, I hope you too. xx Gloria

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  3. This chicken dish with orange and sesame sounds pretty tasty.

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  4. Kevin, I think you really will like! Thanks for come, Gloria (looks the salad is yummy too)

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  5. This looks lovely with the salad! You're right, this is very easy to make too!
    I will do this Gloria.=)

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  6. Yes Ruy I think you will like soo!!! and is so easy!!! Gloria

    ReplyDelete

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